Restore and Nourish Workshop : A space for women to rest
You are invited to a regular community get-together for women.
This February, we gather to soothe and restore in a 2 hour immersive workshop.
What is a womxn’s circle?
A supportive space for all womxn to gather together and be held. Based upon lost rituals from different cultures in which womxn would meet up to heal, listen and restore.
I believe each and every one of us deserves to be heard fully and have an opportunity to rest deeply, away from daily stresses and responsibilities. That’s why I am inviting you to join this sisterhood.
I had no idea what I’d signed up for before attending my first womxn’s circle, four years later - it all makes sense.
“Our whole spiritual transformation brings us to the point where we realise that in our own being, we are enough.” ~ Ram Dass
We meet every couple of months in Glasgow. All circles have an element of meditation, gentle movement, reflection, intention setting and sharing.
If you’ve never been to a womxn's circle before and are apprehensive, just connect with me via email, facebook or instagram and I’ll happily answer any questions you might have.
Love, Jas xx
You are invited to a regular community get-together for women.
This February, we gather to soothe and restore in a 2 hour immersive workshop.
The afternoon will be used to link individual postures (asanas) into a flowing sequence and work through transitions commonly practiced in a vinyasa flow class. A more in depth exploration of sun salutations and their variations will also be covered, to enable individuals to feel confident about attending the slightly more dynamic pace of a vinyasa flow class.
A safe, sacred and supportive space for all womxn to gather together and find their voice. October's circle is all about slowing down and resting deeply. For many of us, it is difficult to know when to slow down and reset.
As a mother’s day special, we gather together to nourish our body and mind. Join me for a 2-hour online workshop where we will cook, move and eat together. Come with your mum or daughter or in memory of a lost loved one.
We gather together to journey back to ourselves in this 6-week course.
A 75 minute weekly practice to cultivate a deeper relationship with ourselves through nourishing self care rituals, yoga, meditation and deep rest practices. All practices will be gentle and there will be plenty of opportunity to rest. We will get to know one another and have a space to share openly and with honestly.
Sit, simply be, rest + surrender.
Community, connection + sisterhood. This online gathering is open to all who self-identify as Womxn.
Sisterhood is the medicine to the business of this world. If you’re experiencing burn-out or in need of deep rest, this event is for you.
Sit, simply be, rest + surrender.
Community, connection + sisterhood. This online gathering is open to all who self-identify as Womxn.
Sisterhood is the medicine to the business of this world. If you’re experiencing burn-out or in need of deep rest, this event is for you.
This gathering is open to all who self-identify as Womxn. Come and journey through an evening of connection, community + sisterhood.
Sisterhood is the medicine to the business of this world. If you’re experiencing burn-out or brain fog, this is the workshop for you!
A safe, sacred and supportive space for all womxn to gather together and find their voice. Expect a soulful journey of self-exploration and discovery.
We will journey through an afternoon of yoga, deep rest, meditation, journalling + breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all womxn, come as you are with an open mind.
A safe, sacred and supportive space for all women to gather together and find their voice. Expect a soulful journey of self-exploration and discovery.
We will journey through an afternoon of yoga, deep rest, meditation, journalling + breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all women, come as you are with an open mind.
A safe, sacred and supportive space for all women to gather together and find their voice. Expect a soulful journey of self-exploration and discovery.
We will journey through an afternoon of yoga, deep rest, meditation, journalling + breath-work. There will also be an opportunity to connect to your voice and share in-circle. The gathering is open to all women, come as you are with an open mind.
A safe, sacred and supportive space for all women to gather together and find their voice. Expect a soulful journey of self-exploration and discovery.
We will journey through a nourishing afternoon of gentle yoga, meditation, breathwork and deep rest. There will also be an opportunity to connect to your voice and share in circle. The gathering is open to all levels, come as you are with an open mind.
Harness your Creativity
You’re encouraged to utilise the power of the New Moon to connect with your deepest intentions. We will gather to reflect, share and connect over our sisterhood.
Through meditation, movement, and soulful yin yoga we will unlock our individual creative expression and tap into our most balanced and vibrant selves.